Gut Buster 11.00 mi

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Lap Details

Rider: Thomas Phillips
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Thursday, July 3, 2014
Time: 56:24
Distance: 11.03 Miles
Completed:
Calories: 457
Speed (MPH): 11.7 Avg / 25.2 Max
Power (Watts): 111 Avg / 522 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 146 Avg / 182 Max

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