Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: H Coates
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, July 3, 2014
Time: 15:08
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 15.7 Avg / 27.1 Max
Power (Watts): 169 Avg / 665 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 103 Avg / 180 Max

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