Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Howell
Team: Fitness Superstore (Benicia, CA)
Date: Friday, July 4, 2014
Time: 13:54
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 17.0 Avg / 23.8 Max
Power (Watts): 194 Avg / 800 Max
Cadence (RPM): 90 Avg / 119 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.