Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Swanson
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, July 7, 2014
Time: 17:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 182
Speed (MPH): 17.0 Avg / 27.4 Max
Power (Watts): 149 Avg / 465 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 86 Avg / 184 Max

Laps

1.00 mi in 4:44
1.00 mi in 2:52
1.00 mi in 3:34
1.00 mi in 3:04
1.00 mi in 3:24