Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Goodell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 8, 2014
Time: 26:59
Distance: 7.50 Miles
Laps: 5.0
Calories: 287
Speed (MPH): 16.7 Avg / 22.3 Max
Power (Watts): 153 Avg / 364 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:17
1.50 mi in 5:28
1.50 mi in 5:34
1.50 mi in 5:32