Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mathew McDade
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Tuesday, July 8, 2014
Time: 37:05
Distance: 10.11 Miles
Laps: 3.0
Calories: 383
Speed (MPH): 16.4 Avg / 23.5 Max
Power (Watts): 148 Avg / 274 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 163 Avg / 188 Max

Laps

3.37 mi in 12:26
3.37 mi in 12:17
3.37 mi in 12:22