Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick DeFrancisco
Team: Retro Fitness - Fort Myers (Fort Myers, FL)
Date: Tuesday, July 8, 2014
Time: 15:19
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.6 Avg / 21.0 Max
Power (Watts): 157 Avg / 364 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 155 Avg / 163 Max

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