City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Lalonde
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 10, 2014
Time: 16:41
Distance: 5.22 Miles
Laps: 1.2
Calories: 328
Speed (MPH): 18.8 Avg / 34.8 Max
Power (Watts): 303 Avg / 478 Max
Cadence (RPM): 87 Avg / 115 Max
Heartrate (BPM): 159 Avg / 200 Max

Laps

4.53 mi in 14:34
0.69 mi in 2:07