Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: dave simon
Team: DeAnn Heline (Pacific Palisades, CA)
Date: Friday, July 11, 2014
Time: 20:01
Distance: 6.04 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 18.1 Avg / 26.9 Max
Power (Watts): 193 Avg / 278 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

5.43 mi in 18:07
0.61 mi in 1:54