City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dave Gouran
Team: Anytime Fitness - East Madison (Madison, WI)
Date: Friday, July 11, 2014
Time: 21:24
Distance: 5.06 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 14.2 Avg / 31.7 Max
Power (Watts): 171 Avg / 336 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

4.53 mi in 19:21
0.53 mi in 2:03