| Rider: | chris lang |
| Team: | Midtown Athletic Club - Palatine (Palatine, IL) |
| Date: | Monday, July 14, 2014 |
| Time: | 16:43 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 270 |
| Speed (MPH): | 16.2 Avg / 29.5 Max |
| Power (Watts): | 245 Avg / 616 Max |
| Cadence (RPM): | 74 Avg / 115 Max |
| Heartrate (BPM): | 134 Avg / 159 Max |
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