Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susan Springfield
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 15, 2014
Time: 24:19
Distance: 5.23 Miles
Laps: 1.6
Calories: 188
Speed (MPH): 12.9 Avg / 17.9 Max
Power (Watts): 105 Avg / 220 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 162 Avg / 188 Max

Laps

3.37 mi in 14:55
1.86 mi in 9:24

Personal Best

Personal Best Personal Best