Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Frank Giovannone
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, July 17, 2014
Time: 21:34
Distance: 6.98 Miles
Completed:
Calories: 326
Speed (MPH): 19.3 Avg / 24.6 Max
Power (Watts): 227 Avg / 404 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 141 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.