Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Thursday, July 17, 2014
Time: 19:48
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.1 Avg / 25.7 Max
Power (Watts): 164 Avg / 448 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 116 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.