Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Shelly Lerner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 17, 2014
Time: 43:07
Distance: 8.64 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 12.0 Avg / 22.6 Max
Power (Watts): 88 Avg / 411 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 110 Avg / 145 Max

Laps

8.38 mi in 41:48
0.26 mi in 1:19