Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shannon Landry Cox
Team: Nancy Banker Home (Ashburnham, MA)
Date: Friday, July 18, 2014
Time: 21:28
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 11.2 Avg / 19.7 Max
Power (Watts): 79 Avg / 236 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 141 Avg / 160 Max

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