Moody Ambush 5.40 mi

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Lap Details

Rider: jeff vroman
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, July 18, 2014
Time: 19:56
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 16.4 Avg / 29.0 Max
Power (Watts): 171 Avg / 568 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 142 Avg / 150 Max

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