| Rider: | rick cape |
| Team: | Fitbase Gymnasium (Cranbourne, Australia) |
| Date: | Monday, July 21, 2014 |
| Time: | 11:41 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 196 |
| Speed (MPH): | 20.2 Avg / 28.9 Max |
| Power (Watts): | 256 Avg / 473 Max |
| Cadence (RPM): | 76 Avg / 89 Max |
| Heartrate (BPM): | 150 Avg / 180 Max |
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