Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Donell Williams
Team: Wayne Thomas (Dover, DE)
Date: Monday, July 21, 2014
Time: 16:46
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.8 Avg / 21.6 Max
Power (Watts): 179 Avg / 377 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 156 Avg / 178 Max

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