Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Doug Selinger
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, July 21, 2014
Time: 28:13
Distance: 8.38 Miles
Completed:
Calories: 351
Speed (MPH): 17.8 Avg / 23.9 Max
Power (Watts): 183 Avg / 351 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 170 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.