Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Frank Iannaconi
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Wednesday, July 23, 2014
Time: 16:19
Distance: 4.27 Miles
Completed: 55%
Calories: 206
Speed (MPH): 15.7 Avg / 26.3 Max
Power (Watts): 186 Avg / 489 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 133 Avg / 143 Max

Ghost

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