Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kenny Hicks
Team: LifeConnections Fitness Center (RTP, NC)
Date: Wednesday, July 23, 2014
Time: 28:09
Distance: 8.34 Miles
Laps: 1.2
Calories: 394
Speed (MPH): 17.8 Avg / 27.8 Max
Power (Watts): 209 Avg / 412 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.22 mi in 23:24
1.12 mi in 4:45