Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: David Hall
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 23, 2014
Time: 30:04
Distance: 6.96 Miles
Laps: 2.4
Calories: 245
Speed (MPH): 13.9 Avg / 24.1 Max
Power (Watts): 112 Avg / 249 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

2.91 mi in 12:37
2.91 mi in 12:27
1.14 mi in 5:00