| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Herndon (Herndon, VA) |
| Date: | Wednesday, July 23, 2014 |
| Time: | 3:57 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 30 |
| Speed (MPH): | 15.2 Avg / 17.2 Max |
| Power (Watts): | 107 Avg / 144 Max |
| Cadence (RPM): | 53 Avg / 62 Max |
| Heartrate (BPM): | 156 Avg / 160 Max |
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