Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Mike Callan
Team: Parker Health Group (Highland Park, NJ)
Date: Thursday, July 24, 2014
Time: 30:00
Distance: 9.17 Miles
Completed:
Calories: 332
Speed (MPH): 18.0 Avg / 20.3 Max
Power (Watts): 160 Avg / 298 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 134 Avg / 158 Max

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