Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mario Girard
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Thursday, July 24, 2014
Time: 15:45
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 19.0 Avg / 26.2 Max
Power (Watts): 196 Avg / 476 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 148 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.