| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Herndon (Herndon, VA) |
| Date: | Thursday, July 24, 2014 |
| Time: | 17:16 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 143 |
| Speed (MPH): | 15.4 Avg / 20.3 Max |
| Power (Watts): | 114 Avg / 215 Max |
| Cadence (RPM): | 49 Avg / 64 Max |
| Heartrate (BPM): | 152 Avg / 174 Max |
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