| Rider: | Lou Gold |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Friday, July 25, 2014 |
| Time: | 19:05 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 16.8 Avg / 23.7 Max |
| Power (Watts): | 180 Avg / 322 Max |
| Cadence (RPM): | 59 Avg / 89 Max |
| Heartrate (BPM): | 128 Avg / 144 Max |
Personal Best
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