Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: marty mack
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, July 27, 2014
Time: 30:11
Distance: 8.26 Miles
Laps: 1.2
Calories: 349
Speed (MPH): 16.4 Avg / 24.5 Max
Power (Watts): 169 Avg / 441 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

6.98 mi in 25:11
1.28 mi in 5:00