marty mack
Rochester Athletic Club
60-69
marty mack
Penta-kilo-miler

All-time

Miles 6,320
Calories 241,199
Score 576,983

  • February 7, 2020

    0.3 Miles
    31 Calories
    0 Score
    Rides
    0.25 mi in 6:49
    Goal: 4 Miles

  • February 28, 2017

    2.1 Miles
    63 Calories
    0 Score
    Rides
    45,763 points

  • April 6, 2016

    11.2 Miles
    420 Calories
    0 Score
    Rides
    3.64 mi in 16:32
    7.52 mi in 30:35

  • April 19, 2015

    11.0 Miles
    429 Calories
    0 Score
    Rides
    11.05 mi in 41:07

  • March 22, 2015

    6.9 Miles
    262 Calories
    0 Score
    Rides
    6.91 mi in 30:12

  • March 16, 2015

    8.8 Miles
    297 Calories
    0 Score
    Rides
    8.84 mi in 34:35

  • January 18, 2015

    12.1 Miles
    459 Calories
    0 Score
    Rides
    4.71 mi in 20:06
    7.40 mi in 30:18

  • December 9, 2014

    10.0 Miles
    404 Calories
    0 Score
    Rides
    2.75 mi in 10:22
    7.22 mi in 25:05

  • December 3, 2014

    13.5 Miles
    522 Calories
    0 Score
    Rides
    5.23 mi in 20:07
    8.22 mi in 30:16

  • September 10, 2014

    12.2 Miles
    445 Calories
    0 Score
    Rides
    5.31 mi in 20:12
    6.86 mi in 25:08
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.4 MPH
165 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
167 Watts
Redwood Dash

5:12

1.5 Miles
17.1 MPH
167 Watts
Campus Loop

7:12

2.0 Miles
16.8 MPH
158 Watts
Mini Mayhem

8:45

2.0 Miles
13.9 MPH
102 Watts
Evening Bliss

8:44

2.4 Miles
16.3 MPH
149 Watts
Rabbit Run

9:22

2.4 Miles
15.0 MPH
131 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
153 Watts
Alpine Splash

11:53

2.9 Miles
14.8 MPH
156 Watts
Coastal Run

12:03

3.4 Miles
16.8 MPH
164 Watts
Bent Spoke

15:13

4.0 Miles
15.6 MPH
149 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
176 Watts

Moderate

City Express

22:54

4.5 Miles
11.9 MPH
141 Watts
Dragon Fire

17:29

5.0 Miles
17.2 MPH
163 Watts
Billy Goat Falls

22:32

5.4 Miles
14.3 MPH
155 Watts
Broken Spoke

21:28

5.4 Miles
15.0 MPH
155 Watts
Moody Ambush

18:12

5.4 Miles
17.7 MPH
199 Watts
Ironhorse Rush

23:57

6.0 Miles
15.0 MPH
151 Watts
Quicksilver

20:55

6.3 Miles
18.1 MPH
194 Watts
Farmers Bluff

25:26

6.9 Miles
16.3 MPH
160 Watts
Stump Puller

25:42

6.9 Miles
16.1 MPH
159 Watts
Apple Grinder

25:09

7.0 Miles
16.8 MPH
173 Watts
Sunday Afternoon

25:36

7.0 Miles
16.4 MPH
168 Watts

Challenging

Ravens Roost

27:03

7.2 Miles
16.0 MPH
167 Watts
Stormy Hollow

29:33

7.4 Miles
15.1 MPH
157 Watts
Odyssey

30:39

7.6 Miles
14.9 MPH
155 Watts
Wicked Workout

33:38

7.9 Miles
14.0 MPH
166 Watts
Oh Mama

32:56

7.9 Miles
14.3 MPH
159 Watts
Rough Rider

31:19

8.4 Miles
16.1 MPH
160 Watts
Falcon Flight

31:43

8.4 Miles
15.9 MPH
159 Watts
Monkey Pass

36:03

9.5 Miles
15.9 MPH
158 Watts
Outlaw Rock

39:08

10.0 Miles
15.3 MPH
176 Watts
Drifters Peak

40:41

10.1 Miles
14.9 MPH
167 Watts

Extreme

Gut Buster

44:02

11.0 Miles
14.9 MPH
173 Watts
Vindicator

51:41

12.2 Miles
14.1 MPH
137 Watts
Pyramid Mountain

51:33

13.5 Miles
15.7 MPH
148 Watts
Temple Ridge

51:57

13.5 Miles
15.6 MPH
148 Watts
Ascension

1:25:16

18.3 Miles
12.8 MPH
123 Watts
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