Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 27, 2014
Time: 17:28
Distance: 5.45 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 18.7 Avg / 22.2 Max
Power (Watts): 197 Avg / 365 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 116 Avg / 124 Max

Laps

5.00 mi in 15:50
0.45 mi in 1:38