Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 28, 2014
Time: 56:26
Distance: 12.87 Miles
Laps: 1.5
Calories: 484
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 119 Avg / 246 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 126 Avg / 199 Max

Laps

8.38 mi in 37:43
4.49 mi in 18:43