melissa morenus
YMCA - Middle Tennessee - Bellevue
40-49
melissa morenus
Crossed the Sahara! Titan 5000 II

All-time

Miles 4,351
Calories 159,177
Score 2,340,347

  • March 25, 2019

    4.0 Miles
    108 Calories
    0 Score
    Rides
    4.00 mi in 32:01
    Goal: 1 Completed Lap

  • June 24, 2016

    2.0 Miles
    122 Calories
    0 Score
    Rides
    2.03 mi in 9:09

  • September 12, 2015

    4.3 Miles
    142 Calories
    0 Score
    Rides
    4.26 mi in 20:21

  • July 11, 2015

    11.7 Miles
    462 Calories
    0 Score
    Rides
    11.71 mi in 56:00

  • June 14, 2015

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.04 mi in 10:40

  • June 9, 2015

    11.3 Miles
    393 Calories
    0 Score
    Rides
    11.34 mi in 54:08

  • June 1, 2015

    11.8 Miles
    392 Calories
    0 Score
    Rides
    2.11 mi in 14:36
    9.66 mi in 45:48

  • May 25, 2015

    9.6 Miles
    333 Calories
    0 Score
    Rides
    9.59 mi in 45:09

  • May 21, 2015

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 15:04

  • May 19, 2015

    12.0 Miles
    408 Calories
    0 Score
    Rides
    11.98 mi in 58:41
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Northeast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000 II
Titan 5000 II
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

4:23

1.0 Miles
13.5 MPH
91 Watts
Rolling Thunder

3:47

1.0 Miles
16.4 MPH
156 Watts
Redwood Dash

5:18

1.5 Miles
17.0 MPH
157 Watts
Campus Loop

7:06

2.0 Miles
17.0 MPH
161 Watts
Mini Mayhem

9:09

2.0 Miles
13.2 MPH
199 Watts
Evening Bliss

8:34

2.4 Miles
16.3 MPH
164 Watts
Rabbit Run

9:47

2.4 Miles
14.5 MPH
120 Watts
Lost Trail

10:48

2.9 Miles
16.2 MPH
154 Watts
Alpine Splash

14:52

2.9 Miles
11.8 MPH
108 Watts
Coastal Run

14:38

3.4 Miles
13.8 MPH
108 Watts
Bent Spoke

14:48

4.0 Miles
16.0 MPH
174 Watts
Fruitdale

17:37

4.4 Miles
15.0 MPH
117 Watts

Moderate

City Express

29:52

4.5 Miles
9.4 MPH
108 Watts
Dragon Fire

20:02

5.0 Miles
15.0 MPH
117 Watts
Billy Goat Falls

25:42

5.4 Miles
12.6 MPH
120 Watts
Broken Spoke

23:50

5.4 Miles
13.5 MPH
120 Watts
Moody Ambush

24:39

5.4 Miles
13.1 MPH
113 Watts
Ironhorse Rush

31:09

6.0 Miles
11.6 MPH
100 Watts
Quicksilver

25:11

6.3 Miles
15.1 MPH
139 Watts
Farmers Bluff

28:39

6.9 Miles
14.5 MPH
125 Watts
Stump Puller

27:45

6.9 Miles
15.0 MPH
138 Watts
Sunday Afternoon

40:55

7.0 Miles
10.3 MPH
69 Watts

Challenging

Stormy Hollow

32:38

7.4 Miles
13.6 MPH
139 Watts
Wicked Workout

34:27

7.9 Miles
13.7 MPH
159 Watts
Oh Mama

31:51

7.9 Miles
14.8 MPH
171 Watts
Rough Rider

30:38

8.4 Miles
16.6 MPH
165 Watts
Monkey Pass

46:00

9.5 Miles
12.5 MPH
105 Watts

Extreme

Gut Buster

57:15

11.0 Miles
11.6 MPH
107 Watts
Lost Valley

55:42

11.5 Miles
12.5 MPH
135 Watts
Vindicator

1:01:48

12.2 Miles
12.0 MPH
120 Watts
Pyramid Mountain

55:23

13.5 Miles
14.7 MPH
120 Watts
Temple Ridge

57:49

13.5 Miles
14.2 MPH
116 Watts
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