Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale Shenefelt
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, July 30, 2014
Time: 27:01
Distance: 5 Miles
Completed:
Calories: 137
Speed (MPH): 11.1 Avg / 16.9 Max
Power (Watts): 61 Avg / 124 Max
Cadence (RPM): 43 Avg / 55 Max
Heartrate (BPM): 77 Avg / 117 Max

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