| Rider: | ken Nowak |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Wednesday, July 30, 2014 |
| Time: | 31:45 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 445 |
| Speed (MPH): | 18.0 Avg / 27.9 Max |
| Power (Watts): | 209 Avg / 562 Max |
| Cadence (RPM): | 62 Avg / 91 Max |
| Heartrate (BPM): | 166 Avg / 180 Max |
Personal Best
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