Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Koch
Team: Energie Cardio - Boucherville pour Elle (Boucherville, QC, Canada)
Date: Thursday, July 31, 2014
Time: 14:30
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.3 Avg / 22.6 Max
Power (Watts): 176 Avg / 358 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 132 Avg / 158 Max

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