Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Thursday, July 31, 2014
Time: 26:42
Distance: 8.72 Miles
Laps: 1.0
Calories: 465
Speed (MPH): 19.6 Avg / 29.7 Max
Power (Watts): 266 Avg / 600 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 173 Avg / 202 Max

Laps

8.38 mi in 23:52
0.34 mi in 2:50