Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shelli Tedrow
Team: Keo 24/7 Fun Fitness (Keosauqua, IA)
Date: Thursday, July 31, 2014
Time: 15:04
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 13.4 Avg / 18.9 Max
Power (Watts): 103 Avg / 159 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 137 Avg / 148 Max

Ghost

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