Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Lesa Turnquist
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Tuesday, August 5, 2014
Time: 30:05
Distance: 6.30 Miles
Laps: 1.2
Calories: 231
Speed (MPH): 12.6 Avg / 25.3 Max
Power (Watts): 104 Avg / 310 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 152 Avg / 232 Max

Laps

5.43 mi in 24:53
0.87 mi in 5:12

Personal Best

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