| Rider: | tom carlisle |
| Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
| Date: | Tuesday, August 12, 2014 |
| Time: | 13:25 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 17.6 Avg / 30.6 Max |
| Power (Watts): | 202 Avg / 600 Max |
| Cadence (RPM): | 64 Avg / 95 Max |
| Heartrate (BPM): | 141 Avg / 158 Max |
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