Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: melissa south
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Tuesday, August 19, 2014
Time: 4:36
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 19.4 Avg / 23.8 Max
Power (Watts): 207 Avg / 340 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 181 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.