Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Wednesday, August 20, 2014
Time: 37:20
Distance: 12.00 Miles
Laps: 8.0
Calories: 564
Speed (MPH): 19.3 Avg / 29.8 Max
Power (Watts): 227 Avg / 708 Max
Cadence (RPM): 67 Avg / 117 Max
Heartrate (BPM): 106 Avg / 176 Max

Laps

1.50 mi in 4:44
1.50 mi in 4:42
1.50 mi in 4:37
1.50 mi in 4:45
1.50 mi in 4:35
1.50 mi in 4:36
1.50 mi in 4:43
1.50 mi in 4:38