Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dave Brockman
Team: Sola Life & Fitness (Rochester, MI)
Date: Friday, August 22, 2014
Time: 41:53
Distance: 9.71 Miles
Laps: 2.2
Calories: 314
Speed (MPH): 13.9 Avg / 16.6 Max
Power (Watts): 101 Avg / 147 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 116 Avg / 153 Max

Laps

4.42 mi in 18:46
4.42 mi in 18:59
0.87 mi in 4:08