Dave Brockman
Sola Life & Fitness
60-69
Dave Brockman
Triple Millennium

All-time

Miles 3,002
Calories 113,904
Score 210

  • December 20, 2014

    6.4 Miles
    213 Calories
    0 Score
    Rides
    4.42 mi in 17:54
    1.00 mi in 4:08
    1.00 mi in 5:08

  • December 13, 2014

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 19:48

  • December 12, 2014

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 19:11

  • October 4, 2014

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 18:51

  • September 7, 2014

    9.1 Miles
    301 Calories
    0 Score
    Rides
    6.36 mi in 25:41
    2.75 mi in 13:20

  • September 5, 2014

    8.8 Miles
    281 Calories
    0 Score
    Rides
    8.84 mi in 39:24

  • August 22, 2014

    9.7 Miles
    314 Calories
    0 Score
    Rides
    9.71 mi in 41:53

  • July 27, 2014

    9.8 Miles
    331 Calories
    0 Score
    Rides
    8.84 mi in 36:01
    1.00 mi in 4:24

  • July 26, 2014

    10.5 Miles
    393 Calories
    0 Score
    Rides
    9.54 mi in 43:42
    1.00 mi in 4:06

  • July 25, 2014

    11.0 Miles
    425 Calories
    0 Score
    Rides
    10.02 mi in 46:19
    1.00 mi in 4:18
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:51

1.0 Miles
20.7 MPH
253 Watts
Rolling Thunder

2:57

1.0 Miles
20.5 MPH
264 Watts
Redwood Dash

4:26

1.5 Miles
19.9 MPH
234 Watts
Campus Loop

6:30

2.0 Miles
18.6 MPH
208 Watts
Evening Bliss

8:47

2.4 Miles
15.9 MPH
156 Watts
Rabbit Run

7:46

2.4 Miles
18.0 MPH
200 Watts
Lost Trail

12:54

2.9 Miles
13.5 MPH
110 Watts
Alpine Splash

15:11

2.9 Miles
11.6 MPH
113 Watts
Coastal Run

11:16

3.4 Miles
17.9 MPH
194 Watts
Bent Spoke

18:51

4.0 Miles
12.5 MPH
106 Watts
Fruitdale

14:23

4.4 Miles
18.4 MPH
195 Watts

Moderate

Dragon Fire

18:44

5.0 Miles
16.0 MPH
151 Watts
Billy Goat Falls

23:15

5.4 Miles
13.8 MPH
150 Watts
Broken Spoke

20:21

5.4 Miles
15.7 MPH
175 Watts
Moody Ambush

25:36

5.4 Miles
12.5 MPH
112 Watts
Ironhorse Rush

28:17

6.0 Miles
12.7 MPH
122 Watts
Quicksilver

23:28

6.3 Miles
16.1 MPH
159 Watts
Farmers Bluff

24:10

6.9 Miles
17.1 MPH
186 Watts
Stump Puller

24:04

6.9 Miles
17.2 MPH
188 Watts
Apple Grinder

27:45

7.0 Miles
15.0 MPH
153 Watts
Sunday Afternoon

28:10

7.0 Miles
14.8 MPH
150 Watts

Challenging

Ravens Roost

29:23

7.2 Miles
14.7 MPH
154 Watts
Stormy Hollow

33:56

7.4 Miles
13.1 MPH
133 Watts
Rough Rider

29:50

8.4 Miles
16.8 MPH
178 Watts
Falcon Flight

29:20

8.4 Miles
17.1 MPH
186 Watts
Monkey Pass

35:15

9.5 Miles
16.2 MPH
178 Watts
Outlaw Rock

40:01

10.0 Miles
14.9 MPH
188 Watts
Drifters Peak

52:34

10.2 Miles
11.6 MPH
122 Watts

Extreme

Gut Buster

51:54

11.0 Miles
12.6 MPH
144 Watts
Vindicator

1:00:36

12.2 Miles
12.1 MPH
119 Watts
Grape Stomper

50:28

12.2 Miles
14.4 MPH
162 Watts
Pyramid Mountain

53:27

13.5 Miles
15.2 MPH
143 Watts
Temple Ridge

48:32

13.5 Miles
16.7 MPH
182 Watts
Savage Revenge

1:45:45

20.0 Miles
11.3 MPH
113 Watts
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