Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Seneski
Team: Equinox - Chestnut Hill (Chestnut Hill, MA)
Date: Wednesday, September 3, 2014
Time: 17:04
Distance: 4.41 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 15.5 Avg / 31.4 Max
Power (Watts): 174 Avg / 583 Max
Cadence (RPM): 50 Avg / 131 Max
Heartrate (BPM): 160 Avg / 182 Max

Laps

4.01 mi in 13:09
0.40 mi in 3:55