Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Grosshans
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, September 3, 2014
Time: 18:56
Distance: 6.98 Miles
Completed:
Calories: 378
Speed (MPH): 21.9 Avg / 29.2 Max
Power (Watts): 308 Avg / 580 Max
Cadence (RPM): 71 Avg / 117 Max
Heartrate (BPM): 86 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.