Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Sunday, September 7, 2014
Time: 19:15
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.6 Avg / 20.2 Max
Power (Watts): 125 Avg / 261 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 150 Avg / 160 Max

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