Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Valerie Murray
Team: One Shot Fitness (Garland, TX)
Date: Friday, September 12, 2014
Time: 23:18
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 13.9 Avg / 21.5 Max
Power (Watts): 133 Avg / 341 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 159 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.