| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Herndon (Herndon, VA) |
| Date: | Monday, September 15, 2014 |
| Time: | 17:40 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 139 |
| Speed (MPH): | 13.4 Avg / 20.3 Max |
| Power (Watts): | 107 Avg / 289 Max |
| Cadence (RPM): | 55 Avg / 68 Max |
| Heartrate (BPM): | 148 Avg / 159 Max |
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