Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Shanks
Team: Keep Cool - Les Clayes (Les Clayes sous Bois, France)
Date: Tuesday, September 16, 2014
Time: 42:00
Distance: 8.37 Miles
Laps: 8.4
Calories: 291
Speed (MPH): 12.0 Avg / 18.1 Max
Power (Watts): 91 Avg / 167 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

1.00 mi in 5:24
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:24
1.00 mi in 4:37
1.00 mi in 4:41
1.00 mi in 4:48
1.00 mi in 4:39
0.37 mi in 3:49